Cucumber and mung bean can eat together, not only the collocation of such cucumber and green bean sprouts is very big also, the root ministry gram bud is washed clean after pick off, the scald in be being put in boiler is ripe wash cucumber dryShanghai Long Feng forum Clean hind cut filament account, fry gram bud with cucumber so, a fragile bright is contained in fresh and tender mouthfeel, suit to be used very much appetizing, and special still conduce toShanghai joins friendly community to touching with the city Absorb, nutrient value also is taller, so very welcome getting a person. A pulls love Shanghai to be the same as a city
The method that make
1. goes to gram bud, abluent, enter scald of boiled water boiler ripe, fish out scoops up dry moisture;2. Cucumber is abluent, cut filament;3. Green goes the root is abluent cut;4 of chopped green onion. Ginger washs clean flay to cut filar;5. Silk of will green bean sprouts, cucumber is filled dish in, scatter on refined salt, add chopped green onion, Jiang Si to mix divide evenly, irrigate on vinegar, drench on hot sesame oil, mix divide evenly is become namely.
Fresh and tender and delicious, salty in the belt is acerbity.
Nutrition is analytic
Cucumber: Cucumber is common people most one kind of constant edible eats vegetable, it is fragile tender faint scent, flavour is delicious, and nutrition is rich. Contain a variety of vitamins, make the beautiful of the hairdressing that protect skin is tasted, effectively antagonism skin ageing, reduce the generation of furrow, can prevent and cure lip because phlogistic; of phlogistic, quarrel still contains the microelement such as chromium among them, have fall the action of blood sugar.
The acrid element of cucumber rear still has the effect that fights cancer, have the effect of water of clear heat, satisfy one’s thirst, benefit, detumescence. Gram bud: Gram bud contains a lot ofmany dimension C, OK and effective precaution is scorbutic, the cholesterol in cleared blood tube wall and adipose accumulation, action that prevents cardiovascular pathological change. There still is rich vitamin B2 in gram bud additionally, the person of ulcer of antrum of speak or sing alternately suits edible very much, next many prandial fiber, can prevent constipation and enteron cancer to wait. Still be the food reducing weight of a kind of low heat energy at the same time.
Food photograph is overcome
Cucumber: Cucumber is unfavorable feed together with the celery, spinach food that contains a lot ofvitamin C. Cucumber is unfavorable feed together with earthnut, otherwise easy bring about diarrhoea. Gram bud: Gram bud is unfavorable feed together with pork liver.
1, pork, water chestnut- – upset stomach
2, beef, Love Shanghai is the same as a city Chestnut- – cause vomit
3, hotpot, watermelon- – injury vigour
4, dog meat, gram- – can toxic
5, rabbit meat, celery- – trichomadesis
6, chicken, cele[……]